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8 Easy Ways to Master Self-Care

Even when ‘me time’ seems impossible
3 great recipes

You Won’t Believe These Veggie Burgers

So tasty you won’t miss the meat
3 great exercises

Effective Weight Training for Women

The 10-minute, get-it-done workout
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Don’t Feel the Burn

You think you know sun safety …
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Build a Better Neighborhood

It’s called placemaking, and it can make you healthier